Author Archives: Annabella Fraschetta

Get that nail problem nailed!

It is very upsetting when you find yourself saying… “I used to have such lovely nails” but often there are a variety of reasons for their demise and there are things we can do to improve the situation. But first note that: As we age our nails may become brittle and break more easily. They […]

Interview the expert

Carl Roberts FPFS, Chartered Financial Planner 1. So Carl, please share with everyone a bit of yourself, so we can all get a flavour of your background and tell us what led you to being a Financial Planner? I originally graduated from university with a law degree but after 3 years of studying I felt […]

Allergies & Restaurants

What and where we eat? I have recently been diagnosed with a major casein allergy which means no dairy; butter, yogurt, cheese, milk and I am also allergic to gluten. This surprise situation has caused me quite a lot of irritation on the food front. Restaurants just cannot seem to cope with my allergies and […]

Introduction to bollywood dancing

One of the things I really wanted to do whilst in India was to attend a Bollywood dance class. I have always loved dance; ballet, modern, jazz, tap and disco to date but I am yet to find a Bollywood dance class here in the UK that’ll let me in! Bollywood’s roots were in Hindi […]

Post Workout Protein Shake

Now I know what you’re thinking… but trust me this is a sublime combo. It looks like a delicious chocolate shake and it tastes like one too, without ANY hint of spinach. 1 tbsp ( ideally Bulletproof) Cocoa Powder 1 tbsp Vanilla flavoured Protein Powder A grabbed handful of Spinach 1 tbsp Flaxseeds Half a […]